Bad Breath Home Remedies

Bad breath is the common name for the medical condition known as halitosis (say: ha-luh- toe -sus). It is caused by odor-producing bacteria that grow in the mouth. Bad breath, or halitosis , can be a major problem, especially when you're about to snuggle with your sweetie or whisper a joke to your friend. Bad breath is a problem that is shared by millions of people across the country. Certain foods, such as garlic and onions, contribute to objectionable breath odor. One of the warning signs of periodontal (gum) disease is persistent bad breath or a bad taste in the mouth. Certain foods, health conditions and habits are among the causes of bad breath. Bad breath may be the sign of a medical disorder, such as a local infection in the respiratory tract (nose throat, windpipe, lungs), chronic sinusitis, postnasal drip, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney ailment. In many cases, you can improve bad breath with proper dental hygiene.

Home Remedies for Bad Breath

Below are presented a few bad breath cure home remedies:

• Chewing gum can increase salivary flow, but only masks bad breath. Try drinking water throughout the day instead.
• Unripe guava is useful in halitosis.
• Gargle with salt water.
• Among the several home remedies for halitosis, the use of fenugreek has proved most effective. A tea made from the seeds of this vegetable should be taken regularly for correcting the condition.
• Rinse with a glass of water and the juice of half a lemon after each meal.
• Take calcium, C vitamins, B-complex, and the herb myrrh daily as a preventative measure.
• Chew sugar free gum to produce more saliva which has natural antibacterial properties.
• All fruit and vegetable juices are beneficial in the treatment of halitosis and should be taken liberally by those suffering from this disorder.