Age Spots - Causes, Symptoms & Treatment

Age spots are small brown macules or yellowish-brownish pigmeted areas on the skin, most commonly caused by repeated exposure to the sun or weather. They are associated with older skin and most often make their appearance after the age of 40. They occur most commonly on backs of the hands, on the forearms, shoulder, face, and forehead. True age spots are harmless and don't need treatment, but they can look like cancerous growths. For cosmetic reasons, age spots can be lightened with skin-bleaching products or removed. However, prevention by avoiding the sun and using sunscreen may be the easiest way to maintain your skin's youthful appearance and to avoid these dark skin spots. Age spots are caused by prolonged and repeated sun exposure or sun burns and usually appear later in adult life. Ephelides occur even in children after brief periods of sun exposure. Both types of pigmented spots only rarely occur in non sun exposed areas. Sun avoidance and the use of good sun screen protection can help lessen the appearance of both lentigines and freckles. Liver spots are different than freckles. Freckles are caused by melanin pigments which react to the sunlight in fair-skinned people. Liver spots are the result of a "ceroid" pigment build up in the skin of older people. These latter spots are the outward signs of free radical destruction within the body. There is pre-oxidation of fats in the cells instead of in the liver. Free radical damage produces waste materials in cells throughout the body, including the brain and liver. The causes are poor diet, eating rancid fats, lack of exercise, excess exposure to the sun, autointoxication, and sluggish liver function.

Causes of Age Spots

Find common causes and risk factors of Age Spots :

• Many people have a hereditary predisposition to develop liver spots.
• As we grow older our metabolism changes and the liver may become so overwhelmed with toxins that it cannot rid the body of them.
• The deficiency of nutrition may also causes Age spots.
• They are caused by an uneven production of the tanning pigment called melanin in the skin.
• Sun produces the ultra violet rays, that are very harmful for human skin. It is important to know that if you've had enough sun to develop age spots, you have a higher risk of developing skin cancer.

Signs and Symptoms of Age Spots

Sign and symptoms may include the following :

• Skin lesion .
• light brown to black.
• Dry, rough skin.
• Deep wrinkles.
• Fine red veins on your cheeks, nose and ears.

Treatment for Age Spots

Treatment may include :

• Avoid sugary processed foods and drinks.
• Carrot juice in particular is recommended as a good source of betacarotene .This increases the elimination of toxins and waste products from the skin.
• Avoid direct exposure to sunlight on the face and hands. Stay out of the sun particularly between 10am - 4pm when the UV exposure is greatest.
• Drink 2 liters of water each day.
• As stated above consumption of foods high in natural antioxidants is the best insurance policy against free radical production. To improve your liver function you must avoid All dairy foods including milk, cheese, cream, butter, ice cream, yoghurt, chocolate etc .

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